Wellness

  • Have you met your formal PT goals but still want to continue to get stronger?

  • Do you understand the health benefits of continued exercise and want to also take advantage of the protective benefits of exercise for the brain and nervous system?

  • Starting or reinitiating an exercise program after a neurological injury can be scary and daunting to navigate. We evaluate your safety, know about the deficits you may still contend with, and can design of a program that is effective and safe. We can also keep you accountable and provide the push you need to make meaningful progress.

  • Wellness services offer exercise programs to take you to the next level designed by physical therapists who know how to keep things safe and effective.

  • We come to you, at your home, or meet you at a community location where you want your workouts to occur (the park or your gym if they allow outside trainers).

FAQs

What is the cost?

Wellness sessions are not eligible for insurance reimbursement or coverage as insurance providers do not cover fitness or recreational goals. This includes Medicare. Therefore, all wellness services are private pay.

All wellness visits are billed based on time and cost $150 per hour.

Do I need equipment?

No. We bring needed exercise equipment but may make suggestions for things you may want to purchase to continue your exercise program.

What area do you serve?

We provide in home services within the Birmingham, Alabama metro area. We provide services within a 30 min radius of a central location in Hoover, AL—please reach out to see if you are within our radius. We also offer options for those outside our radius.

Areas we cover: Birmingham, Hoover, Vestavia Hills, Mountain Brook, Trussville, Pelham, Helena, Meadowbrook, Irondale, Cahaba Heights